Thursday, July 9, 2009

Death by Chocolate


Today I made my first healthy recipe for the blog-- Death By Chocolate Cone Cakes!! They were amazing with so much chocolate in it. It is a great dessert for any occasion. As you can see from the picture it takes chocolate cake batter and you put it inside an ice cream cone. You then bake the cone and add a chocolate pudding icing on top afterwards.

The mind blowing part of the entire thing is it was about 100 calories for each cone, 3 grams of fat, 150 mg sodium, 16 grams of carbs, .5 grams of fiber, 8 grams of sugar, and 1 gram of protein. It is delicious and not harmful to the diet.

I would totally post the recipe on here but because of copy-right infringements I have decided against it. Instead if you ask for the recipe I will totally email you with more information. I apologize if yesterday's blog seemed deceptive but the more I thought of it the more I did not want to get in trouble because I am not creating recipes here.



As you can tell the day ended great with that dish but it did not begin that way either. I woke up and did not have any motivation to exercise. I guess I should tell you I had not exercised since Tuesday morning because during that exercise session I pulled a muscle in my thigh. So I did not exercise that evening or all day yesterday. So waking up today and trying to will myself to do something was so not in the cards.

But I got on my scale and was down to 235 pounds (a new all time low). That motivated me to want to keep up with the exercising and I got on my new treadmill and used it. It kicked my butt. It has setting I can use for weight loss and I was on it for 30 minutes at different speeds and inclines and afterwards I was exhausted.

Who knew that the new low number on the scale could motivate me to eat well all day and to exercise. I am still not back up to my three times a day because I did not want to aggravate the pulled muscle so I only did two today-- the treadmill in the morning and then the 30 Day Shred in the evening (which still kicks my butts and it has been over a month of doing it- haha).

Well I am out for today-- I am going to post another suggestion tomorrow morning for breakfast (mainly because I am dying to try it). So I hope you check back in tomorrow for another recipe.

Remember if you want to know more about today's meal please contact me through the comment section, facebook or email (dingdong04@hotmail.com).

Hope you made GREAT food choices for today!!!

1 comment:

  1. sounds delish! I just ate a Nutty Bar...definitely not 100 calories...however, I was down 1/2 pound this morning!

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